The Natural Way For Pregnancy Care

This 1 day course teaches you about nutrition throughout the different stages of pregnancy, supplementation, and herbal remedies for a range of simple health issues that arise in pregnancy from chronic constipation to stretch marks!  We will look at traditional Ayurvedic and Chinese Medicine approaches to pregnancy care as well as modern natural options. If you have ever wondered which herbs and essential oils you can safely use in pregnancy, and how, then this is the course for you. We aim for women to finish this course with a better understanding of the needs of their bodies and their growing babies during this special time, can nourish themselves better with foods and simple remedies and feeling empowered.

More info to follow soon.

This course includes a deliciously health vegetarian lunch and teas/coffees and snacks on breaks.

Our medicinal plant nursery is open with plants to purchase during courses ran between May & October at Ivywood.

Course attendees are welcome to avail of short walks in the Ivywood woodland during lunch and tea breaks.

Please note this course is for over 16's. We CANNOT accommodate children accompanying course attendees. Breastfeeding babies are of course welcome.

Times: 10am - 4:30pm (9:30am arrival with herbal tea)