This 1 day course teaches you about nutrition throughout the different stages of pregnancy, supplementation, and herbal remedies for a range of simple health issues that arise in pregnancy from chronic constipation to stretch marks! We will look at traditional Ayurvedic and Chinese Medicine approaches to pregnancy care as well as modern natural options. If you have ever wondered which herbs and essential oils you can safely use in pregnancy, and how, then this is the course for you. We aim for women to finish this course with a better understanding of the needs of their bodies and their growing babies during this special time, can nourish themselves better with foods and simple remedies and feeling empowered. More info to follow soon.